Can You Wear Hearing Aids While Exercising?
Regular exercise has many health benefits, which is why it’s part of so many people’s daily routines.
If you love exercising or playing sports and recently got hearing aids, don’t let it stop you from doing what you love!
It’s natural to be concerned about exercising and playing sports with hearing aids as they are an important investment that you wear and rely on daily.
Exercising and playing sports with hearing aids has many benefits. So if that’s what you’re looking for, continue reading as we discuss how you can protect your hearing aids while exercising.
Benefits of Exercising and Playing Sports with Hearing Aids
Wearing hearing aids while exercising is important for your safety. If you’re outdoors going for a jog, walk or bike ride, you need to hear warning signals (alarms and sirens), cars approaching and car horns.
Wearing hearing aids will allow you to listen to these sounds, ensuring your safety.
Wearing hearing aids while exercising also has the added benefit of music streaming if your hearing aids have Bluetooth.
Modern hearing aids have Bluetooth technology, allowing you to connect them to your smartphone and stream music directly to your hearing aids. This can motivate you to push harder during your session and increase your enjoyment.
The benefit of these hearing aids over earphones/headphones is that they will still amplify other sounds around you so that you are aware of your surroundings.
Wearing hearing aids while playing sports is also beneficial for communication.
Team sports require you to hear your teammates and officials. If you don’t have your hearing aids in, you may miss important calls and signals, costing you the game.
An important part of teamwork is communication, and communication relies on good hearing.
How to Protect Hearing Aids While Exercising and Playing Sports
Hearing aids usually have an IP rating for resistance to dust and water; they are not waterproof.
The distinction between the two is important as hearing aids cannot be worn while playing watersports, such as swimming, surfing and water polo.
Ensure your ears are completely dry before inserting your hearing aids after any water-based sports.
If you are engaging in any water activities, you can wear custom earplugs to protect your ears from potential infection and keep them dry to insert your hearing aids safely when you’re done.
One issue of wearing hearing aids while exercising or playing sports is moisture due to sweat.
There are different hearing aid styles, including those that sit behind the ear and custom hearing aids in the ear canal. Hearing aids that sit behind the ear are more susceptible to moisture damage as sweat can enter the hearing aid circuitry and damage the components.
A good way to avoid this is by covering your hearing aids with sweat-resistant sleeves/coverings or wearing a headband while playing sports. This will ensure the moisture doesn’t contact the body of the hearing aid.
Another problem that arises while playing sports with hearing aids is hearing aid retention.
There is the risk that hearing aids can fall out of the ears and get trampled on, especially when playing contact sports. This can be prevented by wearing a cap to hold the hearing aids in place.
Storage and insurance
If you do remove your hearing aids while exercising or playing sports, make sure you put them away in a safe place.
It’s also essential to ensure that your hearing aids are privately insured to cover you for any loss or damage while exercising or playing sports.
What to do to Protect Hearing Aids After Playing Sports
Cleaning and maintenance
After you finish your exercise session or sports game, it’s important to clean and maintain your hearing aids, so they continue to work well.
After exercising or playing sports, you must wipe down your hearing aids to remove any sweat or moisture. Open the battery door (if your hearing aids are battery-powered), remove the battery and let the battery compartment dry. Also, remove any wax on your hearing aids with a tissue and brush/wax pick.
By engaging in this simple routine, you ensure that your hearing aids will last longer.
In a Nutshell
Exercise is important for your general health, mental health, and even hearing health.
Hearing aids shouldn’t prevent you from playing sports or exercising. They have many benefits, including safety, communication and connectivity.
If you have recently been diagnosed with hearing loss and have been recommended hearing aids, look no further than .
At EarDeals, we offer a wide range of quality hearing aids from global manufacturers at affordable prices.